Vegetable Stir Fry

Quick, simple and delicious - a perfect mid-week meal.

Serves 4

Ingredients

Clearspring Toasted Sesame Oil, for frying
1 onion, sliced
1 carrot, cut into matchsticks
1 red pepper, cut into strips
1 courgette, diced
1 pack baby corn
  1handful mange tout
1-2tbsp Clearspring Organic Shoyu or Soya Sauce
1-2tbsp Clearspring Organic Mikawa Mirin or Rice Mirin

Method

  1. Heat a wok and add enough sesame oil to coat the bottom.
  2. Add the onions. Once these have cooked, add the rest of the vegetables in this order: carrot, red pepper, courgette, baby corn, mange tout, making sure each is cooked before adding the next.  
  3. Add the mirin, and fry for another minute or so. 
  4. Add the shoyu just before serving.

Note
Taste the dish before serving. If you think it needs more seasoning, add more mirin or soya sauce accordingly.

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