Tofu and white miso make this colourful, nourishing dish ideal for all seasons.

These vegetable kebabs come with a tasty Far Eastern dressing.

The avocado miso dip here is a guaranteed winner!

White miso seasoning gives this dish a sweet lightness that may be enjoyed all year round.

Slightly spicy dulse sea vegetable gives a pleasing lift to this salad.

The classic Japanese miso soup.

This creamy, slightly sweet, yet tart dressing is terrific on vegetable, grain and pasta salads.

Barley, with its slightly sweet taste and firm texture, makes the perfect grain salad.

The amount of curry can be varied to taste in this colourful vegetable soup.

This dairy-free version of Macaroni Cheese is rich and satisfying.