Clearspring Japanese Wakame - Dried Sea Vegetable

Japanese Wakame - Dried Sea Vegetable

Name: Japanese Wakame - Dried Sea Vegetable
Brand: Clearspring
SKU: SVG0201.030A
Price: 5.69 GBP
Availability: InStock

£5.69

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Description

Delicate fronds of dark green wakame which have a pleasant mild flavour and a soft tender texture. Versatile and easy to use. Ideal to add to miso soup, salads and stir-fries.

Ingredients

Dried sea vegetable (Undaria pinnatifida)

Nutritional Info

Fat Free
Saturated Fat Free
Sugar Free
Source of Fibre
High in Protein

^{For an explanation of the claims made above please click here}

Typical values	g per 100g
Energy kCal:	20 kcal
Protein:	1.8 g
Carbohydrate:	0 g
of which sugars:	0 g
Fat:	< 0.5 g
of which saturates:	0 g
Fibre:	5 g
Salt:	0.56 g
Energy kJ:	82 kJ

Typical values	g per 100g
Iodine:	361µg (240.7% DRI*)

Due to the nature of the product, this pack may contain a trace amount of fish, molluscs and/or crustaceans.

Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.

Pack contains approx. 6 servings

How to Use

To prepare, simply wash and soak in lukewarm water for 10-15 minutes. Drain well and rinse briefly. If desired, remove the stalk and chop into pieces. For soups and stir-fries, add the softened wakame at the end of cooking to retain its subtle flavour.

Plant-based

Delicate fronds of dark green wakame which have a pleasant, mild flavour and a soft tender texture. Versatile and easy to use. Ideal to add to miso soup, salads and stir-fries.

Sea vegetables have long been treasured in Japan as a delicious, versatile and above all nutritious food. Hand-harvested in the clear mineral-rich waters off the coast of Japan then it is washed then hung on ropes and left to slowly dry in the sun. Unlike most commercial wakame, Clearspring Wakame is not treated with softening agents such as enzymes or monosodium glutamate (MSG).

To prepare, simply wash and soak in lukewarm water for I 0-15 minutes. Drain well and rinse briefly. If desired, remove the stalk and chop into pieces. For soups and stir-fries, add the softened wakame at the end of cooking to retain its subtle flavour.

Clearspring Wakame is Undaria Pinnatifida, a brown seaweed, cultivated and dried in Japan which turns bright green when soaked.

Japanese Wakame - Dried Sea Vegetable

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