Organic Gluten Free 90sec Brown & Wild Rice

£3.69
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Description

An attractive mix of organic long grain brown rice and black wild rice which is very easy and quick to prepare. These versatile grains are conveniently packed in a microwaveable pouch for maximum freshness and flavour. Seasoned with award winning, double strength tamari soya sauce, these delicious grains can be eaten hot or cold. Enjoy on their own, in stir-fries and salads or as a nutritious side dish.
Ingredients

Water, long grain brown rice*(34%), wild rice* (6%), tamari soya sauce* (2.5%) (soya beans*, water, sea salt, mirin* [sweet rice*, water, cultured rice*]), extra virgin olive oil*, sea salt. *organically grown
Nutritional Info

  • Low in Saturated Fat
  • Sugar Free
  • Source of Fibre

For an explanation of the claims made above please click here

Typical values g per 100g
Energy kCal: 168 kcal
Protein: 3.9 g
Carbohydrate: 30 g
of which sugars: 0.3 g
Fat: 3.3 g
of which saturates: 0.6 g
Fibre: 1.7 g
Salt: 1.2 g
Energy kJ: 710 kJ

How to Use

Heating directions:
MICROWAVE
1. Remove pouch from the cardboard sleeve.
2. Make a small tear in the top of the pouch.
3. Heat on full power for 90 seconds (time may vary depending on microwave)
4. Open pouch, squeeze the grains onto a plate and fluff with a fork. Take care when handling the pouch as the contents will be hot!

ON THE HOB
1. Remove pouch from the cardboard sleeve.
2. Open pouch and squeeze the grains into a non-stick pan.
3. Add 2 tbsp. of water.
4. Heat gently for 2-3 minutes stirring occasionally.

…or can be eaten cold straght out of the pack.
Organic
Plant-based
Gluten-free

An attractive mix of organic long grain brown rice and black wild rice which is very easy and quick to prepare. These versatile grains are conveniently packed in a microwaveable pouch for maximum freshness and flavour. Seasoned with award winning, double strength tamari soya sauce, these delicious grains can be eaten hot or cold. Enjoy on their own, in stir-fries and salads or as a nutritious and colourful side dish.

  • Takes just 90 seconds to heat in the microwave or on the hob
  • Can be eaten cold straight out of the pack – perfect for a summer salad!
  • Seasoned with our very own gluten-free Tamari soya sauce
  • Low in saturated fat
  • Enjoy on its own, in stir-fries and salads
  • Contains 1-2 servings

 

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Customer Reviews

Based on 13 reviews
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92.3
100.0
G
Ger
Delicious

Very tasty, nutritious and convenient. I log it. Would prefer the price lowered as it works out very expensive so it’s only occasional use by me.

A
Anabelle
As good as home made

I bought several packs of these because I knew i was going to be unable to cook for a while and they are so tasty and as good as if I had cooked my own. Delicious!

D
DANNY LOWE
5star

Totally superb product

I
Iola Protheroe
Great

Loved loved loved this. Really tasty and convenient

M
Margaret
Really convenient

Handy to have in the store cupboard and brown rice is so much better for you - these are really convenient when in a hurry

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