Japanese Sea Vegetable Salad - Dried Sea Vegetable

£4.99
Size
25g
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Description

Sea vegetables have long been treasured in Japan as tasty and nutritious foods. Clearspring Japanese Sea Vegetable Salad combines different sea vegetables to make an authentic Japanese dish with varied colours, textures and flavours.
Ingredients

Wakame (Undaria pinnatifida), Agar (Gelidium spp.), Aka Tsunomata (Chondrus ocellatus)
Nutritional Info

  • Fat Free
  • Saturated Fat Free
  • Sugar Free
  • High in Fibre
  • High in Protein

For an explanation of the claims made above please click here

Typical values soaked and drained g per 100g
Energy kCal: 20 kcal
Protein: 1.7 g
Carbohydrate: 0 g
of which sugars: 0 g
Fat: 0 g
of which saturates: 0 g
Fibre: 6.4 g
Salt: 1 g
Energy kJ: 83 kJ

Typical values soaked and drained g per 100g
Iodine: 1310µg (873.3% DRI*)

Due to the nature of the product, this pack may contain a trace amount of fish, molluscs and/or crustaceans.

Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.

Contains 5 servings - ready in 10 minutes
How to Use

To prepare, simply soak for 10-15 minutes in lukewarm water (Note: It will expand up to five times in volume). Drain well and dress with your favourite seasonings.
Plant-based

Clearspring Japanese Sea Vegetable Salad is unbleached and undyed, and when soaked and served with a vinaigrette dressing it makes an ideal side salad. Simply soak, season and serve alone or with garden salad vegetables. Each 25g pack contains 5 servings and the salad increases in volume considerably when soaked.

Recipe Videos

 

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Customer Reviews

Based on 16 reviews
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100.0
M
Michael M
Lovely

ClearSpring's dried sea vegetable salad is a welcome addition to my soups, stews, and curries. Best source of iodine (for brain function) for vegans, as far as I'm aware.

A
Adrian Nunns
Used on salads instead of salt and pepper

Works well as a seasoning for fish soups

G
Graham Moreland
Interesting taste

Taste a bit strong for me, and some surprising textures, I suspect the rest of the packet will find there way into cooked dishes rather then salads.

R
Roy
Great product

I use it for Salad, soup and other dishes on the menu. Great product

Y
Yuki Hill
Seaweed Spaghetti

I used the Seaweed Spaghetti for various recipes and so tasty. My husband and I
thoroughly enjoyed it.
Mrs Y. Hill
Eastbournes

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