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Organic Japanese Dried Lotus Root Slices

£7.99
Size
30g
Description

Made following the traditional methods by simply cutting the freshly harvested root and drying it. To reconstitute, soak in lukewarm water for 1-2 hours until soft. Drain and then simmer or sauté with other vegetables and season to taste with soya sauce.
Ingredients

Organic dried lotus root
Nutritional Info

  • Low Fat
  • Low in Saturated Fat
  • High in Fibre

For an explanation of the claims made above please click here

Typical values g per 100g
Energy kJ: 1393 kJ
Energy kCal: 330 kcal
Fat: 0.9 g
of which saturates: 0.4 g
Carbohydrate: 69 g
of which sugars: 13 g
Fibre: 14 g
Protein: 5.1 g
Salt: 0.4 g

How to Use

To reconstitute, soak in lukewarm water for 1-2 hours until soft. Drain and then simmer or sauté with other vegetables and season to taste with soya sauce.
Organic
Plant-based

Known in Japanese as “Renkon”, this is actually the rhizome, not the root, of the water lily Nelumbo Nucifera. It is a versatile vegetable that can be simmered or deep fried as tempura.

Product Code: CS739

 

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