Organic Japanese 100% Buckwheat Soba Noodles

OrganicVeganGluten Free

• Product Info
• Nutritional Info
• How to Use

• Ingredients: buckwheat flour* (100%). *organically grown

  Product weight: 200g

  Delicious versatile wheat free noodles with a rich, nutty buckwheat taste. Known as 'Juwari Soba' in Japanese, meaning 100% soba.

  As buckwheat does not contain any gluten or binding agents it requires great skill and time to produce these hearty popular noodles. The grain is milled several times so that the noodles, although being wholegrain, have a delicious soft texture which absorb the flavours of the broth or dressings they are served with.

  Soba noodles are often served in Japan after big parties or at the end of an evening's drinking. They are also traditionally served on the 1st January to celebrate the start of a new year with the long noodle strands symbolising a long life as well as strength and resilience both characteristics of the buckwheat plant.

  Soba cooks quickly (in just over five minutes) but they are quite fragile due to the lack of gluten so require a delicate hand. They were originally served chilled with a dipping sauce, but today they are more commonly served in hot broth as a noodle soup topped with colourful and nutritious vegetables, seaweeds and sesame seeds.

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  Product Code: CS208
• • Low Fat
  • Low Sugar
  • Very Low Salt

  • Source of Protein
  • Source of Fibre
  • Low in Saturated Fat

  Nutritional Information

  Typical values	g per 100g
  Energy kJ:	1488
  Energy kCal:	351
  Fat:	2.7
  of which saturates:	0.5
  Carbohydrate:	64
  of which sugars:	1.8
  Fibre:	3.5
  Protein:	16
  Salt:	0.03

  Dietary Status

  Gluten Free

  Yeast Free

  Free of Added Alcohol

  For an explanation of the claims made above please click here

• Cooking 100% Soba noodles

  As these noodles do not contain any gluten they are much more brittle than standard soba noodles and should be cooked gently. Add the noodles after your water has come to a boil, then add cold water to the pot periodically until cooked to avoid the noodles breaking apart. Stir- frying is not recommended.

  Enjoy it hot or chilled in dashi - a shoyu soy sauce kombu broth, with a dipping sauce or in refreshing salads. Alternatively wrap it in toasted nori to make delicious noodle sushi.

  Recipe Videos