OrganicVegan
Ingredients: Organic dried lotus root
Product weight: 30g
Known in Japanese as “Renkon”, this is actually the rhizome, not the root, of the water lily Nelumbo Nucifera. It is a versatile vegetable that can be simmered or deep fried as tempura.
Typical values | g per 100g |
---|---|
Energy kJ: | 1393 |
Energy kCal: | 330 |
Fat: | 0.9 |
of which saturates: | 0.4 |
Carbohydrate: | 69 |
of which sugars: | 13 |
Fibre: | 14 |
Protein: | 5.1 |
Salt: | 0.4 |
Yeast Free |
Free of Added Alcohol |
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