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Ingredients: Wakame (Undaria pinnatifida), Agar (Gelidium spp.), Aka Tsunomata (Chondrus ocellatus)
Due to the nature of the product, this pack may contain a trace amount of fish, molluscs and/or crustaceans.
Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.
Clearspring Japanese Sea Vegetable Salad is unbleached and undyed, and when soaked and served with a vinaigrette dressing it makes an ideal side salad. Simply soak, season and serve alone or with garden salad vegetables. Each 25g pack contains 5 servings and the salad increases in volume considerably when soaked.
Recipe Videos
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- High in Protein
- Saturated Fat Free
- High in Fibre
Nutritional Information
| Typical values (soaked and drained) |
g per 100g |
| Energy kJ: |
83 |
| Energy kCal: |
20 |
| Fat: |
0 |
| of which saturates: |
0 |
| Carbohydrate: |
0 |
| of which sugars: |
0 |
| Fibre: |
6.4 |
| Protein: |
1.7 |
| Salt: |
1 |
Vitamins and Minerals
| Typical values (soaked and drained) |
g per 100g |
| Iodine: |
1310 µg (873% DRI*) |
Dietary Status
| Yeast Free |
| Free of Added Alcohol |
For an explanation of the claims made above please click here
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To prepare, simply soak for 10-15 minutes in lukewarm water (Note: It will expand up to five times in volume). Drain well and dress with your favourite seasonings.
Vegan